If you're not changing it, you're choosing it. This is one of my favorite quotes. I’ve been thinking about this a lot lately. There are moments when it feels easier to stay where I am, to shrug things off, or just go along with what’s happening. But then I notice that staying still is, in itself, a choice. It makes me pause and ask myself - am I really okay with this? Or do I need to try something different, even if it’s just a small step? It’s not about beating myself up, it’s about quietly noticing where I have power and how I want to use it.